Lemon sauce chicken

Today a very ease and tasty one…


Ingredients for 4 people

• 4 chicken breasts
• 2 lemons
• 1 tbs of flour
• 1 glass of dry white wine
• 5 leaves of laurel
• 1 rosemary
• olive oil
• salt & pepper


How to do

First put the wine, one lemon juice, olive oil, leaves of laurel, the flour, salt and pepper all together.

Then cook the sauce for 5 minutes or until the sauce begin to be thick.

Now put the chicken on a pan (or grill would be better) with the juice of the last lemon and the rosemary and cook it with high fire.

When it’s done put on the cooked chicken the sauce and…

Enjoy your meal!

Pasta with creamy zucchini sauce

Ingredients for 4 people

• 400 g Pasta
• Basil (as much as you wish)
• 1 tbs of Butter
• 1 big onion
• 4 big zucchini
• ginger powder (as much as you wish)
• olive oil
• hard cheese
• salt & pepper


How to do

First of all let it fry the onion with oil and add the pepper, salt, and as much ginger powder as you want. In the meanwhile let cook the pasta in a bowl of boiling salted water.

Now cut the zucchini in pieces and put them in the mixer with basil, butter and three spoon of the pasta’s cooking water.

Mix everything until you have a creamy sauce than put in the pan (where the onions are) and let it cook for 10 min with low fire.

When the pasta is ready dry it and put into the pan whit the sauce

Enjoy your meal!

Chicken with broccolis and saffron

Ingredients for 4 people

• 400 gr. of chicken breast
• 1 broccolis
• 100 gr. of bacon
• 1 onion
• half glass of white wine
• saffron (just 1 or 2 sachet)
• 100 ml of cream
• Olive oil
• Salt & Pepper


How to do:

Cut the chicken breast, the broccoli and bacon into little pieces.

In a pan put the onion, olive oil and bacon and fried them. After a little add the chicken and let it cook with high fire until it is gold.

In the meanwhile put the broccolis in boiling water, drain them and add to the chicken.

At the end add cream with the saffron dissolved in it and let it cook as it become as creamy as you wish.

Enjoy you meal!

Pasta with eggplant and parmesan

Ingredients for 4 people

• 400 gr. of pasta (short it will be better)
• 1 onion
• 1 clove of garlic
• 2 eggplants
• 2 mozzarelle (or other cheese you like)
• Tomato sauce
• Parmesan
• Breadcrumb
• Salt & Pepper

How to do:

First cook the pasta as you wish. While the pasta is cooking cut the eggplants into little slices and cook them in a pan with garlic and onion. When it’s ready put on the tomato sauce and a little of the parmesan.

When the pasta is ready put it in a pan (ready for the oven) and mix it with mozzarella (or other cheese you like) and the eggplant sauce you’ve prepared. When you finish mixing it put as much parmesan and breadcrumb as you cover the pasta.

Put in the oven for 15 min. or until the top is crunchy.

Enjoy you meal!

Chicken with olives and onion sauce

Today a very easy recipe….

Ingredients for 4 people:

• 400 gr. Chicken (every piece you want)
• Black olives (as many as you want)
• 4 Onions
• Rosemary
• Half glass of white wine
• Salt & Pepper


How to do:

Cut the chicken into medium pieces (big as a bite) and than cook it with the wine.

Apart cut the onions in big pieces and put it in a bowl with the olives, oil, rosemary salt and pepper.

When the chicken is done put the onion inside the pan with all the dressing close with a cover and let it cook for at least one hour with a low fire.

Enjoy you meal!

Pasta with peppermint

Ingredients for 4 people

• 400 gr. Pasta
• 100 gr. Cream cheese (better with “Ricotta”)
• 4 sprig of peppermint
• 6 Teaspoon of olive oil (you can also use butter)
• 40 gr. breadcrumb
• 2 cloves of garlic
• Salt and pepper



How to do:

Fist of all wash the peppermint, remove the leaves and let it dry. Remember to not throw away the prigs you will use them later on.

Chop the garlic and put it on a pan with low fire with the oil. Add the breadcrumb and the peppermint leaves and then let it cook for 5 min. with low fire.

Put the pasta into a bow of boiling water with salt and the prigs. When it’s ready drains it and put on the pan, stir fry for only one minute with high fire.

Now put into the pan the cream cheese and stir it well until it’s liquid enough.

Enjoy your meal!

This is only a try

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